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Free Tools

Depression Self-Assessment

Answer 9 questions to better understand what you're feeling. Private, anonymous, and takes about 2 minutes.

Over the last 2 weeks, how often have you been bothered by the following problems?

Important: This is a screening tool based on the PHQ-9, a validated clinical questionnaire. It is not a diagnosis. Only a licensed healthcare provider can diagnose depression. If you or someone you know is in crisis, call or text 988 or call 911.

Private & anonymous: Your responses are not saved or stored. This assessment is completely private.